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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Up Next in Week 1 - Int/Adv

  • 10MIN DANCE CARDIO 09

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 42MIN FULL BODY 27

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS band
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with TSS weights
    Standing Legs with TSS weights
    Planks
    Booty with TSS ankle weight
    Abs on back with TSS band
    Booty with TSS a...

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