Up Next in Week 1 - Int/Adv

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  28:49

  30MIN DANCE CARDIO 24

  30MIN DANCE CARDIO 24

  OPTIONAL EQUIPMENT:
  2-3lb weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Dance Choreography
  Arms with TSS weights
  Planks
  Dance Cardio
  Dance Choreography