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OPTIONAL EQUIPMENT:
TSS ankle weights
2-3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN
Dancing Arms
Arms with TSS weights
Dancing Arms with TSS ankle weights around your palms
Up Next in Week 1 - Int/Adv
-
10MIN ABS ON BACK 11
No Equipment!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
7MIN BACK 01
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Back -
10MIN DANCE CARDIO 09
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
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