Up Next in Week 8 - Int/Adv

• 

  22:32

  22MIN FULL BODY 31

  22MIN FULL BODY 31

  OPTIONAL EQUIPMENT:
  TSS 2-3lb Hand Weights
  TSS Slider or Hand Towel

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Standing Legs with 2-3lb weights
  Arms with 2-3lb weights
  Standing Legs with 2-3lb weights
  Arms with 2-3lb weights
  Planks with...

• 

  09:20

  9MIN BACK 02

  9MIN BACK 02

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Back

• 

  06:51

  7MIN LEGS 08 WITH KATE BOCK

  7MIN LEGS 08 WITH KATE BOCK

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Right Side Standing Legs
  Left Side Standing Legs