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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Bridal Program

20MIN FULL BODY 33 WITH HELEN OWEN (NO CARDIO)

21m

Up Next in Week 7 - Int/Adv

  • 10MIN DANCE CARDIO 09

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 32MIN SCULPT 31

    OPTIONAL EQUIPMENT:
    2-3lb TSS Hand Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS Hand Weights
    Booty with TSS Ankle Weight
    Abs on Back
    Planks
    Booty with TSS Ankle Weight
    Back
    Arms with TSS Hand Weights

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