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OPTIONAL EQUIPMENT:
TSS 2-3lb weights
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Right side Standing Legs
Arms with Weights
Left side Standing Legs
Right side Booty
Planks
Left side Booty
Planks
Up Next in Week 7 - Int/Adv
-
10MIN DANCE CARDIO 09
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
15MIN STRETCH 15
-
32MIN SCULPT 31
OPTIONAL EQUIPMENT:
2-3lb TSS Hand Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with TSS Hand Weights
Booty with TSS Ankle Weight
Abs on Back
Planks
Booty with TSS Ankle Weight
Back
Arms with TSS Hand Weights
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