Live stream preview
OPTIONAL EQUIPMENT:
2-3lb TSS Hand Weights
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN
Dancing Arms
Standing Legs with Weights
Planks
Inner Thigh with TSS Ankle Weight
Abs on Back
Inner Thigh with TSS Ankle Weight
Up Next in Week 7 - Beginner
-
14MIN INNER + OUTER THIGH 18
OPTIONAL EQUIPMENT:
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
6MIN DANCING ARMS 22 WITH ISKRA
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms -
15MIN STRETCH 15
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