Megan answers questions submitted by the TSS Fam about feeling good during wedding season. She tackles some of the hardest situations each of you have been faced with during these events and shares her strategies to help keep things in perspective.
Up Next in Week 6 - Int/Adv
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32MIN FULL BODY 19 (NO CARDIO)
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs
Planks
Right Side Booty
Abs on Back
Left Side Booty
Bodyweight Arms -
30MIN DANCE CARDIO 26
OPTIONAL EQUIPMENT:
2-3lb TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Dance Choreography
Arms with Weights
Abs on Back
Planks
Dance Cardio
Dance Choreography -
30MIN SCULPT 20
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Booty
Abs on Back
Left Side Booty
Planks
Arms with Weights