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OPTIONAL EQUIPMENT:
2-3lb TSS Hand Weights
1lb TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with TSS Weights
Booty
Abs on Back
Booty
Planks
Arms with TSS Weights
Up Next in Week 6 - Int/Adv
-
9MIN STRETCH 12
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14MIN INNER + OUTER THIGH 18
OPTIONAL EQUIPMENT:
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
9MIN ARMS 21
OPTIONAL EQUIPMENT:
2-3lb Hand WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN
Arms with Hand Weights
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