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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Bridal Program

BRIDAL CHAT WITH MEGAN: SETTING A POSITIVE WEDDING MINDSET

4m 9s

Up Next in Week 6 - Beginner

  • 23MIN SLOW + CONTROLLED SCULPT 14

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dancing Arms

  • 14MIN SLOW + CONTROLLED BOOTY + ARMS 11

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Booty
    Dancing Arms

  • 10MIN ABS ON BACK 11

    No Equipment!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products