3lb Handweights are Back in Stock!

SHOP NOW
Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

Bridal Program

7MIN SLOW + CONTROLLED LEGS 28

7m 20s
54 comments

OPTIONAL EQUIPMENT:
2-3 LB TSS Hand Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN
Right Side Standing Legs
Left Side Standing Legs

Up Next in Week 6 - Beginner

  • 10MIN DANCE CARDIO 11
    10:18
    10MIN DANCE CARDIO 11

    10MIN DANCE CARDIO 11

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 23MIN SLOW + CONTROLLED SCULPT 03
    23:59
    23MIN SLOW + CONTROLLED SCULPT 03

    23MIN SLOW + CONTROLLED SCULPT 03

    OPTIONAL EQUIPMENT
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Dancing Arms with TSS ankle weights
    Booty with TSS ankle weight
    Abs on back
    Planks
    Dancing Arms with TSS ankle weights

  • 12MIN STRETCH 14
    11:54
    12MIN STRETCH 14

    12MIN STRETCH 14

54 Comments

×