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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Bridal Program

WEEK 6 INTRO

44s

Up Next in Week 6 - Beginner

  • BRIDAL CHAT WITH MEGAN: SETTING A POS...

    Megan answers questions submitted by the TSS Fam about feeling good during wedding season. She tackles some of the hardest situations each of you have been faced with during these events and shares her strategies to help keep things in perspective.

  • 23MIN SLOW + CONTROLLED SCULPT 14

    OPTIONAL EQUIPMENT:
    2-3lb TSS Hand Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Arms with Weights
    Booty
    Abs on Back
    Dancing Arms

  • 14MIN SLOW + CONTROLLED BOOTY + ARMS 11

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Booty
    Dancing Arms