Up Next in Week 5 - Int/Adv

• 

  14:40

  14MIN BOOTY 08 WITH BALL

  14MIN BOOTY 08 WITH BALL

  OPTIONAL EQUIPMENT:
  TSS Ball
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Right Side Booty with Ball
  Right Side Booty
  Left Side Booty with Ball
  Left Side Booty

• 

  11:15

  11MIN ARMS 16

  11MIN ARMS 16

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Arms with Weights

• 

  41:50

  42MIN FULL BODY 27

  42MIN FULL BODY 27

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Band
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Standing Legs
  Planks
  Right Side Booty
  Abs on Back with Band
  Left Side Booty
  Dance Cardio