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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Bridal Program - Beginner (for vidapp)

6MIN NECK + UPPER BACK STRETCH 08

6m 35s

Up Next in Week 8

  • 17MIN SLOW + CONTROLLED SCULPT 13 WIT...

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Booty
    Abs on Back
    Booty
    Bodyweight Arms

  • 10MIN DANCE CARDIO 18

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Follow Along Dance Cardio

  • 7MIN BACK 01

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Back

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