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Bridal Program - Beginner (for vidapp)

17MIN SLOW + CONTROLLED SCULPT 41 WITH MIRANDA KERR

17m
28 comments

OPTIONAL EQUIPMENT:
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Booty
Abs on Back
Booty
Bodyweight Arms

Up Next in Week 8

  • 10MIN DANCE CARDIO 20
    10:05
    10MIN DANCE CARDIO 20

    10MIN DANCE CARDIO 20

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Follow Along Dance Cardio

  • 7MIN BACK 01
    06:51
    7MIN BACK 01

    7MIN BACK 01

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Back

  • 15MIN BOOTY 10
    15:37
    15MIN BOOTY 10

    15MIN BOOTY 10

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

28 Comments

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