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Bridal Program - Beginner (for vidapp)

10MIN SLOW + CONTROLLED ABS ON BACK 07

9m 44s
24 comments

No Equipment!

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  • 23MIN SLOW + CONTROLLED FULL BODY 08
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    23MIN SLOW + CONTROLLED FULL BODY 08

    23MIN SLOW + CONTROLLED FULL BODY 08

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
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    Shop TSS Equipment:
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    CLASS PLAN:
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24 Comments

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