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10MIN SLOW + CONTROLLED ARMS 10 WITH...
OPTIONAL EQUIPMENT:
TSS Ankle Weight
TSS BandShop TSS Equipment:
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Dancing Arms
Arms with Light TSS Band -
10MIN DANCE CARDIO 09
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
23MIN SLOW + CONTROLLED FULL BODY 08
OPTIONAL EQUIPMENT:
2-3lb Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN
Arms with 2-3lb weights
Standing Legs with 2-3lb weights
Booty with TSS ankle weights
Abs on back
Booty with TSS ankle weights
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