Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Bridal Program - Beginner (for vidapp)

23MIN SLOW + CONTROLLED FULL BODY 08

23m

Up Next in Week 2

  • 12MIN STRETCH 14

    *No Equipment Needed*

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    STRETCH SEQUENCE:
    Downward Dog (calves and hamstrings)
    Pigeon Pose (hips and back)
    Butterfly Position (inner thighs and lower back)
    Figure Four (hips and glutes)
    Hamstrings and Back
    Happy Baby (hips...

34 Comments