Up Next in Arm + Wrist Injury Safe

• 

  17:33

  17MIN SLOW + CONTROLLED COZY SCULPT 22

  17MIN SLOW + CONTROLLED COZY SCULPT 22

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Right Side Inner Thigh
  Abs on Back
  Left Side Inner Thigh
  Dancing Arms

• 

  15:00

  15MIN INNER + OUTER THIGH 36

  15MIN INNER + OUTER THIGH 36

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Right Side Thigh
  Left Side Thigh

• 

  06:37

  6MIN LEGS 28

  6MIN LEGS 28

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Right Side Standing Legs
  Left Side Standing Legs