Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

17MIN SLOW + CONTROLLED COZY SCULPT 22

Arm + Wrist Injury Safe • 17m
174 comments

OPTIONAL EQUIPMENT:
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Right Side Inner Thigh
Abs on Back
Left Side Inner Thigh
Dancing Arms

Up Next in Arm + Wrist Injury Safe

  • 15MIN INNER + OUTER THIGH 36
    15:00
    15MIN INNER + OUTER THIGH 36

    15MIN INNER + OUTER THIGH 36

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Inner + Outer Thigh
    Left Side Inner + Outer Thigh

  • 6MIN LEGS 28
    06:37
    6MIN LEGS 28

    6MIN LEGS 28

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
    Left Side Standing Legs

  • 10MIN LEGS 25
    09:40
    10MIN LEGS 25

    10MIN LEGS 25

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs

174 Comments

×