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10MIN ARMS 23

Ankle + Leg Injury Safe • 10m
17 comments

OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle Weights
TSS Band

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Arms with Band
Arms with Weights

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17 Comments

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