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20MIN SCULPT 06 WITH HELEN OWEN

Ankle + Leg Injury Safe • 21m
72 comments

OPTIONAL EQUIPMENT:
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Right Side Inner Thigh
Abs on Back
Planks
Left Side Inner Thigh
Dancing Arms

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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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    Shop TSS Equipment:
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    CLASS PLAN:
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  • 23MIN SLOW + CONTROLLED SCULPT 10
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    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Abs on Back
    Planks
    Left Side Booty
    Dancing Arms

72 Comments

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