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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

13MIN QUICKIE ARMS 09 (arms w/ weights + dancing arms)

ANKLE + LEG INJURY SAFE • 13m

Up Next in ANKLE + LEG INJURY SAFE

  • 5MIN DANCING ARMS 08

    OPTIONAL EQUIPMENT:
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    Shop TSS Equipment:
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    5MIN DANCING ARMS. Ready to turn things up a notch? Try adding
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  • 10MIN QUICKIE ARMS 05 W/ KATE BOCK

    OPTIONAL EQUIPMENT:
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    CLASS PLAN:
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    Arms with TSS weights
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