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NEW! 10MIN ABS 58
Ankle & Leg Injury Safe
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11m
OPTIONAL EQUIPMENT:
One Dumbbell, recommended weight below:
Beginner: 5-8lbs
Intermediate: 8-10lbs
Advanced: 12-15lbs
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Abs on Back
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NEW! 10MIN ARMS 49
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights -
CLASS 4: 10MIN ABS ON BACK 57
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Abs on Back -
CLASS 2: 10MIN DANCING ARMS 48
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms