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Watch this video and more on The Sculpt Society

CLASS 4: 10MIN ABS ON BACK

Ankle & Leg Injury Safe • 10m

Up Next in Ankle & Leg Injury Safe

  • CLASS 2: 10MIN DANCING ARMS

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms

  • 6MIN ARMS 47

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights

  • 10MIN ADV TRICEP ARMS 45

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Body Weight Arms
    Band Arms

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