Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

6MIN ARMS 36 WITH BAND

Ankle + Leg Injury Safe • 5m 58s
15 comments

OPTIONAL EQUIPMENT:
Light TSS Band

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Band

Up Next in Ankle + Leg Injury Safe

  • 7MIN DANCING ARMS 34
    07:31
    7MIN DANCING ARMS 34

    7MIN DANCING ARMS 34

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms

  • 6MIN ARMS WITH WEIGHTS 35
    06:34
    6MIN ARMS WITH WEIGHTS 35

    6MIN ARMS WITH WEIGHTS 35

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights

  • 5MIN ARMS 33
    05:22
    5MIN ARMS 33

    5MIN ARMS 33

    No Equipment!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Body Weight Arms

15 Comments

×