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7MIN DANCING ARMS 34

Ankle + Leg Injury Safe • 7m 31s

Up Next in Ankle + Leg Injury Safe

  • 6MIN ARMS WITH WEIGHTS 35

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights

  • 5MIN ARMS 33

    No Equipment!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Body Weight Arms

  • 6MIN SLOW + CONTROLLED ARMS WITH WEIG...

    OPTIONAL EQUIPMENT:
    2-3lb Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights

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