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OPTIONAL EQUIPMENT:
TSS Ankle Weights
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CLASS PLAN:
Dancing Arms
Up Next in Ankle + Leg Injury Safe
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6MIN ARMS WITH WEIGHTS 35
OPTIONAL EQUIPMENT:
2-3 LB TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights -
5MIN ARMS 33
No Equipment!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Body Weight Arms -
6MIN SLOW + CONTROLLED ARMS WITH WEIG...
OPTIONAL EQUIPMENT:
2-3lb WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
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