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Watch this video and more on The Sculpt Society

13MIN SCULPT 17 WITH LO BOSWORTH

Ankle + Leg Injury Safe • 13m

Up Next in Ankle + Leg Injury Safe

  • 6MIN ARMS 31

    OPTIONAL EQUIPMENT:
    2-3lb Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Arms with Weights

  • 4MIN SLOW + CONTROLLED ARMS 17 WITH C...

    OPTIONAL EQUIPMENT
    1-2lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights

  • 6MIN SLOW + CONTROLLED DANCING ARMS 1...

    NO EQUIPMENT!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms

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