Up Next in Ankle + Leg Injury Safe

• 

  13:23

  13MIN SCULPT 17 WITH LO BOSWORTH

  13MIN SCULPT 17 WITH LO BOSWORTH

  NO EQUIPMENT!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Right Side Booty
  Abs on Back
  Left Side Booty

• 

  06:48

  6MIN ARMS 31

  6MIN ARMS 31

  OPTIONAL EQUIPMENT:
  2-3lb Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Arms with Weights

• 

  04:32

  4MIN SLOW + CONTROLLED ARMS 17 WITH C...

  4MIN SLOW + CONTROLLED ARMS 17 WITH C...

  OPTIONAL EQUIPMENT
  1-2lb TSS Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights