Live stream preview
OPTIONAL EQUIPMENT:
TSS Ankle Weights 
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
Up Next in Ankle + Leg Injury Safe
- 
  
10MIN ARMS 01
OPTIONAL EQUIPMENT:
2-3lb TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights - 
  
20MIN SCULPT 03
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS BallShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Abs on Back with Ball
Bodyweight Arms
Abs on Back with Ball
Bodyweight Arms - 
  
10MIN TRICEP ARMS 04
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights 
          
          
          
43 Comments