Up Next in DAY 25

• 

  25:40

  25MIN FULL BODY 20

  25MIN FULL BODY 20

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio + Dancing Arms
  Planks
  Dance Cardio + Dancing Arms

  How to Make Cardio Low Impact: https://thesculptsociety4.vhx.tv/videos/breakdown-low-impact-cardio

• 

  11:03

  10MIN LEGS + ARMS 19

  10MIN LEGS + ARMS 19

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Right Side Standing Legs
  Arms with Weights
  Left Side Standing Legs