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10MIN LEGS + ARMS 19

11m
59 comments

OPTIONAL EQUIPMENT:
2-3 LB TSS weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Standing Legs
Arms with 2-3 LB weights
Standing Legs

Up Next in DAY 25

  • 30MIN DANCE CARDIO 19
    28:20
    30MIN DANCE CARDIO 19

    30MIN DANCE CARDIO 19

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weight

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Dancing Arms
    Arms with TSS weights
    Planks
    Dance Cardio with TSS weights
    Dance Cardio

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