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OPTIONAL EQUIPMENT:
2-3 lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Standing legs with TSS weights
Arms with weights
Standing legs with TSS weights
Up Next in DAY 25
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30MIN DANCE CARDIO 19
OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weightShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Dancing Arms
Arms with TSS weights
Planks
Dance Cardio with TSS weights
Dance Cardio
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