Up Next in 30min Sculpt (Intermediate)

• 

  29:09

  30MIN SCULPT 37 WITH SOPHIE ELKUS

  30MIN SCULPT 37 WITH SOPHIE ELKUS

  OPTIONAL EQUIPMENT:
  2-3 lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN: 
  Arms with Weights
  Planks
  Right Side Booty
  Abs on Back
  Left Side Booty
  Dancing Arms

• 

  28:50

  30MIN SCULPT 36

  30MIN SCULPT 36

  OPTIONAL EQUIPMENT:
  2-3 lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN: 
  Arms with Weights
  Right Side Booty with a Weight
  Abs on Back
  Left Side Booty with a Weight
  Planks
  Arms with Weights

• 

  30:36

  30MIN SCULPT 35 WITH BAND

  30MIN SCULPT 35 WITH BAND

  OPTIONAL EQUIPMENT:
  TSS Band
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Right Side Booty with Band
  Abs on Back
  Plank Abs
  Left Side Booty with Band
  Back with Band
  Arms with Band