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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

30MIN SCULPT 44- #1 OF 2024!

30min Sculpt (Intermediate) • 32m

Up Next in 30min Sculpt (Intermediate)

  • 30MIN SCULPT 43

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Bodyweight Arms
    Dancing Arms

  • 30MIN SCULPT 42

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dancing Arms

  • 30MIN SCULPT 41

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Band
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks
    Right Side Booty with Band
    Abs on Back with Band
    Left Side Booty with Band
    Dancing Arms

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