Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

30MIN SCULPT 43

30min Sculpt (Intermediate) • 31m
82 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Planks
Right Side Booty
Abs on Back
Left Side Booty
Bodyweight Arms
Dancing Arms

Up Next in 30min Sculpt (Intermediate)

  • 30MIN SCULPT 42
    29:08
    30MIN SCULPT 42

    30MIN SCULPT 42

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dancing Arms

  • 30MIN SCULPT 41 WITH BAND
    31:02
    30MIN SCULPT 41 WITH BAND

    30MIN SCULPT 41 WITH BAND

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Band
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks
    Right Side Booty with Band
    Abs on Back with Band
    Left Side Booty with Band
    Dancing Arms

  • 30MIN SCULPT 40
    30:09
    30MIN SCULPT 40

    30MIN SCULPT 40

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Band
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty with Band
    Abs on Back with Band
    Left Side Booty with Band
    Arms with Weights

82 Comments

×