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NEW! 30MIN FULL BODY 80

30min Full Body (Intermediate) • 30m

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
TSS Sliders

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with Weights
Standing Legs with Slider
Planks with Slider
Right Side Booty
Abs on Back
Left Side Booty
Dance Cardio

Up Next in 30min Full Body (Intermediate)

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    Welcome to The Sculpt Society's 30min Full Body classes!

  • 30MIN FULL BODY 79
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    30MIN FULL BODY 79

    30MIN FULL BODY 79

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Standing Legs
    Right Side Booty
    Planks
    Left Side Booty
    Dance Cardio

  • CLASS 3: 30MIN FULL BODY 78
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    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Bodyweight Arms
    Dance Cardio

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