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NEW! 30MIN FULL BODY 74 (NO CARDIO)

30min Full Body (Intermediate) • 33m

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
TSS Sliders
TSS Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs with Slider
Planks with Sliders
Right Side Booty
Abs on Back with Ball
Left Side Booty
Arms with Weights

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    OPTIONAL EQUIPMENT:
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    TSS Ankle Weights

    Shop TSS Equipment:
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    Shop TSS Equipment:
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    CLASS PLAN:
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    Standing Legs
    Dancing Arms
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    Right Side Booty
    Abs on Back
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