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30MIN FULL BODY 51

30min Full Body (Intermediate) • 31m
21 comments

OPTIONAL EQUIPMENT
2-3lb Weights
TSS Ankle Weights
TSS Sliders

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Standing Legs with Sliders
Arms with Weights
Standing Legs with Sliders
Planks with Sliders
Right Side Booty
Abs on Back
Left Side Booty
Dance Cardio

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    Shop TSS Equipment:
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    Shop TSS Equipment:
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21 Comments

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