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30MIN FULL BODY 50

30min Full Body (Intermediate) • 28m
41 comments

OPTIONAL EQUIPMENT:
1-2lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Standing Legs
Arms with Weights
Standing Legs
Planks
Right Side Booty
Abs on Back
Left Side Booty
Dance Cardio

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    OPTIONAL EQUIPMENT:
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    Shop TSS Equipment:
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    Shop TSS Equipment:
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    Shop TSS Equipment:
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41 Comments

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