TSS X WEGYM DUMBBELLS NOW AVAILABLE

Level up Strength classes with our heavier dumbbell collection, including single weights or the full set
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NEW! 30MIN FULL BODY 70 (NO CARDIO)

30min Full Body (Intermediate) • 36m
36 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Right Side Standing Legs with Slider
Arms with Weights
Left Side Standing Legs with Slider
Planks with Slider
Right Side Booty + Inner Thigh
Abs on Back
Left Side Booty + Inner Thigh
Dancing Arms

Up Next in 30min Full Body (Intermediate)

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    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs
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    30MIN FULL BODY 68 (NO CARDIO)

    30MIN FULL BODY 68 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
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    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ball
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Standing Legs with Ball
    Right Side Booty with Ball
    Bridges with Ball
    Left Side Booty with Ball
    Planks with Ball

36 Comments

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