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30MIN FULL BODY INTRO

30min Full Body (Intermediate) • 27s
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Welcome to The Sculpt Society's 30min Full Body classes!

Up Next in 30min Full Body (Intermediate)

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    OPTIONAL EQUIPMENT:
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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    30MIN FULL BODY 55 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders
    TSS Bands

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
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    Left Side Standing Legs with Slider
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  • 30MIN FULL BODY 54 (NO CARDIO)
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    30MIN FULL BODY 54 (NO CARDIO)

    30MIN FULL BODY 54 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Standing Legs
    Side Planks
    Left Side Standing Legs
    Right Side Booty
    Abs on Back
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