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30MIN FULL BODY INTRO

30min Full Body (Intermediate) • 27s
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Welcome to The Sculpt Society's 30min Full Body classes!

Up Next in 30min Full Body (Intermediate)

  • 30MIN FULL BODY 58
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    30MIN FULL BODY 58

    30MIN FULL BODY 58

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Right Side Standing Legs
    Planks
    Left Side Standing Legs
    Arms with Weights
    Right Side Booty
    Abs on Back
    Left Side Booty
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  • 30MIN FULL BODY 57
    31:03
    30MIN FULL BODY 57

    30MIN FULL BODY 57

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs
    Arms with Weights
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dance Cardio

  • 30MIN FULL BODY 56 (NO CARDIO)
    28:43
    30MIN FULL BODY 56 (NO CARDIO)

    30MIN FULL BODY 56 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Standing Legs
    Planks
    Left Side Standing Legs
    Right Side Booty
    Abs on Back
    Left Side Booty
    Arms with Weights

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