Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

LIVE THUR 9.4 20MIN SLOW + CONTROLLED FULL BODY

LIVE CLASSES • 22m
5 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb Weights
TSS Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs with Weights
Planks
Right Side Booty with Ball
Abs on Back with Ball
Left Side Booty with Ball
Dancing Arms

Up Next in LIVE CLASSES

  • LIVE WED 9.3 30MIN FULL BODY
    36:00
    LIVE WED 9.3 30MIN FULL BODY

    LIVE WED 9.3 30MIN FULL BODY

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ball
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Standing Legs with Ball
    Right Side Booty with Ball
    Bridges with Ball
    Left Side Booty with Ball
    Planks with Ball

  • LIVE TUE 9.2 20MIN SCULPT
    28:51
    LIVE TUE 9.2 20MIN SCULPT

    LIVE TUE 9.2 20MIN SCULPT

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks with Band
    Right Side Booty with Band
    Abs on Back with Band
    Left Side Booty with Band
    Arms with Weights

  • LIVE FRI 8.29 30MIN FULL BODY
    36:45
    LIVE FRI 8.29 30MIN FULL BODY

    LIVE FRI 8.29 30MIN FULL BODY

    We've teamed up with Remedy Place to wrap up wellness month! Their expert-curated remedies are designed to help you feel better than ever. From Guided Ice Baths and Infrared Sauna Suites to AI Massage and Hyperbaric Oxygen — the clubs offer cutting-edge experiences designed to enhance your health...

5 Comments

×