Live stream preview
OPTIONAL EQUIPMENT:
TSS Band
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Right Side Standing Legs with Band
Arms with Band
Left Side Standing Legs with Band
Right Side Booty with Band
Abs on Back with Band
Left Side Booty with Band
Dance Cardio
Up Next in LIVE CLASSES
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LIVE FRI 8.22 20MIN SCULPT
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS SlidersShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Planks with Sliders
Right Side Booty
Abs on Back
Left Side Booty -
LIVE FRI 8.15 20MIN FULL BODY
-
LIVE FRI 8.8 30MIN SCULPT
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Planks
Right Side Booty
Abs on Back
Left Side Booty
Arms with Weights
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