Up Next in LIVE CLASSES

• 

  53:13

  LIVE WED 3.11 45MIN FULL BODY (NO CAR...

  LIVE WED 3.11 45MIN FULL BODY (NO CAR...

  OPTIONAL EQUIPMENT:
  5lb TSS Weights
  or 2-3lb TSS Weights
  TSS Bands
  TSS Sliders
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs with Band & Weights
  Arms with Bands
  Planks with Bands
  Right Side Booty with Band...

• 

  33:12

  LIVE TUE 3.10 30MIN FULL BODY (NO CAR...

  LIVE TUE 3.10 30MIN FULL BODY (NO CAR...

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Sliders
  TSS Ball
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs with Slider
  Planks with Ball
  Right Side Booty with Ball
  Abs on Back with Ball
  Left Side Booty with B...