NEW: UPDATED EQUIPMENT IS HERE!

Our best-selling Core Equipment is refreshed with new colorways, updated weight options, & more.
Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

LIVE WED 3.11 45MIN FULL BODY (NO CARDIO)

LIVE CLASSES • 53m
49 comments

OPTIONAL EQUIPMENT:
5lb TSS Weights
or 2-3lb TSS Weights
TSS Bands
TSS Sliders
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs with Band & Weights
Arms with Bands
Planks with Bands
Right Side Booty with Band & Weight
Deep Core with Band
Abs on Back with Band
Planks with Sliders
Left Side Booty with Band & Weight
Arms with Weights

Up Next in LIVE CLASSES

  • LIVE TUE 3.10 30MIN FULL BODY (NO CAR...
    33:12
    LIVE TUE 3.10 30MIN FULL BODY (NO CAR...

    LIVE TUE 3.10 30MIN FULL BODY (NO CAR...

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders
    TSS Ball
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs with Slider
    Planks with Ball
    Right Side Booty with Ball
    Abs on Back with Ball
    Left Side Booty with B...

49 Comments

×