Up Next in LIVE CLASSES

• 

  24:02

  LIVE WED 9.16 20MIN FULL BODY

  LIVE WED 9.16 20MIN FULL BODY

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ball

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Arms with Weights
  Planks
  Abs on Back with Ball
  Bridges
  Arms with Weights

• 

  34:12

  LIVE TUE 9.15 30MIN SCULPT

  LIVE TUE 9.15 30MIN SCULPT

  OPTIONAL EQUIPMENT:
  5lb TSS Weights
  or 2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Planks
  Right Side Booty
  Abs on Back
  Left Side Booty
  Arms with Weights