Up Next in LIVE CLASSES

• 

  26:50

  LIVE FRI 6.19 20MIN SLOW & CONTROLLED...

  LIVE FRI 6.19 20MIN SLOW & CONTROLLED...

• 

  29:55

  LIVE THUR 6.18 30MIN SCULPT

  LIVE THUR 6.18 30MIN SCULPT

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Booty
  Abs on Back
  Left Side Booty
  Arms with Weights

• 

  46:39

  LIVE WED 6.17 45MIN FULL BODY WITH CA...

  LIVE WED 6.17 45MIN FULL BODY WITH CA...

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Bands
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Standing Legs with Band
  Planks
  Right Side Booty with Band
  Abs on Back
  Bridges
  Left Side Booty with Band
  Arms wit...