Up Next in LIVE CLASSES

• 

  24:17

  LIVE FRI 10.30 20MIN FULL BODY (NO CA...

  LIVE FRI 10.30 20MIN FULL BODY (NO CA...

  OPTIONAL EQUIPMENT:
  5lb TSS Weights
  or 2-3lb TSS Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Right Side Standing Legs
  Arms with Weights
  Left Side Standing Legs
  Planks
  Right Side Booty
  Abs on Back
  Left Side Booty

• 

  27:19

  LIVE THUR 10.29 20MIN SLOW & CONTROLL...

  LIVE THUR 10.29 20MIN SLOW & CONTROLL...

  OPTIONAL EQUIPMENT:
  5lb TSS Weights
  or 2-3lb TSS Weights
  TSS Ball
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Planks with Ball
  Arms with Weights
  Right Side Booty
  Abs on Back with Ball
  Left Side Booty
  Dancing Arms