Up Next in LIVE CLASSES

• 

  36:10

  LIVE WED 10.7 30MIN SCULPT

  LIVE WED 10.7 30MIN SCULPT

  OPTIONAL EQUIPMENT:
  5lb TSS Weights
  2-3lb TSS Weights
  TSS Ball
  TSS Sliders
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Planks with Slider
  Right Side Booty with Ball
  Abs on Back with Ball
  Left Side Booty with Ball
  Obliques ...

• 

  32:10

  LIVE TUE 10.6 30MIN FULL BODY

  LIVE TUE 10.6 30MIN FULL BODY

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Standing Legs
  Planks
  Right Side Booty
  Abs on Back
  Left Side Booty
  Dance Cardio

• 

  30:44

  LIVE FRI 10.2 20MIN FULL BODY STRENGTH

  LIVE FRI 10.2 20MIN FULL BODY STRENGTH

  EQUIPMENT NEEDED:
  Set of Heavy Dumbbells, recommended weight below:
  Beginner: 5-8lbs
  Intermediate: 8-10lbs
  Advanced: 12lbs+
  We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

  Shop TSS Equipment:
  https://thesculptsociety.com/collections...