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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

LIVE TUE 10.6 30MIN FULL BODY

LIVE CLASSES • 32m

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    EQUIPMENT NEEDED:
    Set of Heavy Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12lbs+
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    Shop TSS Equipment:
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  • LIVE WED 9.30 10MIN STRETCH

    No Equipment Required!

    Shop TSS Equipment:
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    CLASS PLAN:
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  • LIVE WED 9.30 15MIN SCULPT

    OPTIONAL EQUIPMENT:
    8lb Weight

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Booty
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