Up Next in LIVE CLASSES

• 

  13:32

  LIVE FRI 7.31 10MIN CORE STRENGTH

  LIVE FRI 7.31 10MIN CORE STRENGTH

• 

  35:05

  LIVE THUR 7.30 30MIN SCULPT

  LIVE THUR 7.30 30MIN SCULPT

• 

  10:26

  LIVE WED 7.29 10MIN SCULPT

  LIVE WED 7.29 10MIN SCULPT

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Bridges
  Abs on Back