Up Next in LIVE CLASSES

• 

  35:05

  LIVE THUR 7.30 30MIN SCULPT

  LIVE THUR 7.30 30MIN SCULPT

• 

  10:26

  LIVE WED 7.29 10MIN SCULPT

  LIVE WED 7.29 10MIN SCULPT

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Bridges
  Abs on Back

• 

  25:35

  LIVE TUE 7.28 20MIN FULL BODY

  LIVE TUE 7.28 20MIN FULL BODY

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  5lb TSS Weights
  TSS Ball
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs
  Planks
  Right Side Booty
  Abs on Back with Ball
  Left Side Booty